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Journal

Why Keto? “I can do anything for 30 days” is what I told myself when I started diets. I’ve done them all... Whole 30, Paleo, Jenny Craig, Weight Watchers. I always ...
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You know the familiar phrase, “It takes two to tango?” or “Life is better with a friend”? I think those should read “It takes two to Keto” or “Keto is ...
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